How We Work Together
Coaching designed to help you navigate change using practical tools that support real, lasting change.
Whether you need a focused breakthrough or deeper transformation, there’s an option that meets you where you are.
Breakthrough Session
AED 600
60-minute private online session
A focused 60-minute session where we work through a specific challenge or decision together. You’ll gain clarity on what’s keeping you stuck and leave with a clear next step and practical tools you can use immediately.
Momentum Package
AED 1650
3x 60-minute private online sessions
A short-term coaching journey where we begin to shift patterns more consistently. Between sessions, you’ll start applying what you learn, building confidence and learning to navigate challenges in real time.
Transformation Package
AED 2500
5x 60-minute private online sessions
A deeper coaching experience where we work at a more foundational level. Over time, you’ll build awareness, shift long-standing patterns, and develop practical tools you can rely on beyond the coaching process.
What Happens In a Coaching Session
Each session is designed to help you understand not just what you’re thinking, but how you’re thinking, so you can create real, lasting change.
Here’s what we focus on:
Bringing awareness to the patterns, beliefs, and internal dialogue shaping your experience
Exploring how your mind interprets situations and where those interpretations may be limiting you
Shifting your perspective in a way that feels natural and sustainable
Learning how to regulate your emotional state, so you can respond rather than react
Applying these shifts to real-life situations, so change actually carries into your day-to-day life
What You’ll Walk Away With
Each session is designed to give you practical tools, clear direction, and deeper insight you can apply immediately.
You’ll leave with:
• Clear next steps for your specific situation
• Practical tools to manage overthinking and make confident decisions
• The ability to recognise and shift unhelpful thinking patterns in the moment
• Strategies to regulate your emotional state during challenging moments
• A clear understanding of what’s keeping you stuck and how to move forward
• New ways of thinking that support clarity, confidence, and intentional action
Start Your Transformation with a Complimentary Session
Not sure where to start?
Book a complimentary 30-minute discovery session where we’ll explore your current challenges, goals, and how coaching can support you.
