Explore Support Options
Breakthrough Session
AED 600
60-minute private online session
A focused session designed to explore a specific challenge, decision, or area where you feel stuck. Together, we work toward new perspectives, deeper awareness, and a next step that feels more manageable.
Momentum Package
AED 1650
3x 60-minute private online sessions
A short-term process offering space to explore patterns more consistently and begin applying new insights between sessions. Support is centred around navigating challenges with greater awareness, confidence and intention.
Transformation Package
AED 2500
5x 60-minute private online sessions
A deeper process to support meaningful shifts through continued exploration and reflection. Over time, you’ll begin to recognize long-standing patterns, build resilience, and develop ways of responding that support lasting change.
The approaches behind this work
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NLP explores the connection between thoughts, language, emotions and behaviour.
It can help uncover unhelpful patterns, shift limiting beliefs, and develop new ways of responding to challenges, helping you move forward with greater clarity and self-awareness.
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Gentle hypnosis is a deeply relaxed and focused state that can support reflection, emotional processing, and change.
Despite common misconceptions, you remain aware and in control throughout. The process simply creates space to explore patterns, beliefs or emotions beneath the surface in a calm and supportive way.
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MBSR is an evidence-based approach that uses mindfulness practices to support stress management, emotional regulation, and greater presence in everyday life.
It can help create more awareness of thoughts and emotional responses, encouraging steadiness during periods of overwhelm or uncertainty.
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Drawing from psychological principles and coaching frameworks, sessions support exploration of recurring patterns, life transitions, and ways to create meaningful, sustainable change.
What to expect
Change often begins with creating space to pause, reflect, and better understand what feels stuck. The process is collaborative and moves at a pace that feels supportive to you.
01
Initial Conversation
We begin with a complimentary 30-minute call to explore what you’re experiencing, what feels challenging, and whether this work feels like the right fit.
02
Support Options
If this work feels like a good fit, we’ll decide together which package best supports your goals, timeline, and the type of change you want to create.
03
Ongoing Sessions
Sessions are tailored using NLP, gentle hypnosis, and psychology-informed tools to help you understand recurring patterns, navigate challenges differently, and create lasting shifts.
04
Integrating Change
Through reflection, commitment, and practical tools, you’ll develop greater self-awareness and build skills to support you beyond the sessions.
Not sure where to start?
Book a complimentary 30-minute session where we’ll explore what feels challenging, where you are right now, and whether this work feels like the right support for you.
